Resources
Resources
Free tools, reflections and reading to support your journey.
The Fitrah Revival Programme
The complete 12-step programme outline. Read it before you reach out.
Download PDF
Understanding the neuroscience of compulsion
A plain-language primer on what pornography does to the brain — and how the brain heals.
Coming soon
Qur'anic anchors for hard nights
Eight verses to keep close when the urge arrives. Print, memorise, return to.
Coming soon
Du'a for the struggling heart
A short collection of authentic supplications curated for this specific battle.
Coming soon